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Teaching Schedule
Monday
5:00pm ~ Vinyasa
6.15pm ~ Slow Flow
7.30pm ~ Fundamentals
Tuesday
9.30am ~ Hot Flow
Thursday
Elevate ~ 12:15pm Stretch and Release
Friday
9.30am ~ Private appointment available
5.15pm ~ Vinyasa
Saturday
3pm ~ Slow Flow
4.30pm ~ Yin & Meditation
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